Open Gym is a group activity where you will be able to perform the activities that typically cause your problems.  The therapist will make adjustments so that you will be able to do the activities that you were unable to do before.

• Athletes experiencing performance-stopping pain.

• Fitness enthusiasts who prefer to avoid drugs or surgery if possible.

• Anyone who wants to train smarter, move better, and perform at their best.

Open Gym is available during select hours at each Core PT location.

Clifton Park - Monday 10am-2pm Albany - Friday 10am-2pm

Spots fill up fast - reserve yours now!

You will be in a gym environment where you will be able to move and exercise as you typically do while you receive manual therapy to eliminate the cause of your pain or immobility.  Wear comfortable exercise clothes and athletic shoes.

Think of Open Gym as holistic urgent care for rising athletes - a place where you can fix your pain and improve performance in real time. Regular physical therapy often presumes that pain and weakness are caused by lack of strength or mobility.  At Open Gym, your therapist will find the structural problems that are negatively effecting your full potential.  You will feel the benefit instantly.

When training has plateaued or pain has disrupted training, you belong at Open Gym.   Open Gym is a place where you can rise above your limitations by receiving the anatomical adjustments your body needs to achieve your fitness goals.  Real time improvements in your pain and ability.

Yes! You may use your insurance as long as it is an insurance that Core Physical Therapy is in-network with. If you do not have insurance, you may pay our cash rate. Our self-pay rate for the initial evaluation is $115 and follow up visits are $65. Please click here to learn if we participate with your insurance.

• Arthritis

• Back Pain

• Neck Pain

• Shoulder Pain

• Knee Pain

• Foot and Ankle Pain

• Costochondritis/Rib Pain

• Breathing Issues

• Sports Related Injuries